Tag: productivity

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10 Quotes with words of wisdom for working mothers

We all need words of wisdom at least sometimes in life. COVID 19 impact has multiplied the responsibility of a mother thousand times. A working mother has to go through lots of duties that includes duty of mother, wife, sister, daughter, what may and what not. So here are a few words of wisdoms by great souls. These words will definitely give a moral boost to all of us.

“If you feel like you are losing everything, remember that tree lose their leaves every year and still stand tall and wait for better days to come.”

“When you get tired, learn to rest not to quit.”

1 Be the energy you want to attract

“Be the women you want your daughter to be.”

“When it rains, look for rainbow, when its dark look for stars……”

“Be the energy, you want to attract.”

“In the end we regret the chances we didn’t take.”

“Nothing worth having comes easy”

“Difficult roads often lead to beautiful destinations”

“Don’t compare your life to others, there is no comparison of the sun and the moon. They shine when it’s their time.”

“Believe in yourself and you will be unstoppable”

You know worrying is like sitting in a rocking chair, it gives you some work but leads you nowhere so if something is wrong is happening in your life remember to believe in yourself. It is going to be ok very soon. We all are worthy of living a beautiful life.

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How to Have More Productive Mornings

          Mornings are hectic for all of us no matter how different we are. our nature of work may be different. We may be SAHM, Work from home mom, homeschooling our children or payroll mom. We have to do everything and we nag about the shortage of time. So, here are a few time-tested tips that may help us to get more done.

Wake up early…..pexels-photo-437716

Oh, My God!! This is the most said and advised thing… but many of us fail to do this… but let me tell you, this is the most beneficial habit one can develop. You can read my previous post How To feel energetic in the morning to get some motivation.

Why?? 

because-
  • You will get more hours to work.
  • Early morning is completely silent so they are distraction free, hence you can concentrate.
  • You are one step ahead of others.
  • Getting more done will give mental peace and motivation to do more so, it will lower the stress level.

Some of more benefits are described here Importance of Rising Early.

Think Positive…

Thinking positive will motivate and enhance your mood.

Why??pexels-photo-696179

Because
  • it will remind what you are grateful for this way it will increase your mental energy and motivate you.
  • Motivation will do wonders and it will give you the power to work hard towards our aims and success.
  • Success will attract opportunities.
  • Being positive will bring self-confidence and it will generate a problem-solving approach.
  • Practicing gratitude will remind us of the blessings of Almighty and help us to remain an optimist.

Get your next day plannings ready a night before…

Like-

  1. Creating a to-do list will allow you to choose more important tasks in mind cluttering thoughts.
  2. Lay your clothes out for tomorrow, if you have little children also, ask them to do on their own or do this of them.
  3.  Keep your important belongings like- car keys, purse, currency, credit cards, bills, water bottle etc at an easily accessible place in the morning so that you won’t have to worry anymore.
  4.  Prepare for the breakfast a night before, set all the grocery you need while making breakfast at one place so that when you enter the kitchen in the morning you do anise-aroma-art-277253not have to think.
  5. Clean your kitchen, run your dishwasher so that your clean kitchen will greet you with a smile in the morning.
  6. sort laundry put a load inside the washer so that you just have to push the start button in the morning.

Most Important-

Sleep at the right time-

You must sleep at right time to get enough sleep our body requires. If we get up early and didn’t get enough amount of sleep than we cannot concentrate on the thing we need to accomplish so sleep at the right time…

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Importance of Rising Early

We all have heard “Early to bed early to rise, makes a man healthy wealthy and wise”. The saying describes the importance and benefits of waking up early. This rules also apply to women who wake up early.

We can achieve health, wealth and mental fitness in many ways if we rise early.

Here are my point of views on the benefit of getting up just an hour before our schedule-

Good Health- We all want to be fit and healthy. We want to give our family our best and for this, we have to take responsibility for our health. We have heard many times that ‘a healthy mind lives in a healthy body’ so a total fitness is important

-whether it’s our physical health or mental health.

Mental fitness- When we rise early, we have enough time to think, plan and execute our day, this stops the need to rush in the morning. We can start our day as we want it to be started and remain positive throughout.

According to research conducted by Texas University students who study in the morning score better marks. This means our brain concentrates better in a peaceful environment.

Physical fitness- morning breeze are fresh, less polluted. Breathing in the morning air gives strength to our lungs. Exercising in the morning hours makes our lungs even stronger as they absorb more oxygen. People who wake up early often go to bed early, so this ensures a better and sound sleep. Our body gets enough time to rest and heal.

Apart from good health If we get up early just an hour early we can accomplish many things like-

Plan our day- No need to forget important appointments, kids’ assignments, exercise etc. if we have a plan, we can execute it easily.

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increase productivity

Healthy breakfast– we can treat ourselves with a healthy breakfast, we can make it ourselves, so do not have to indulge in fast food.

Meditate- we can spare time to meditate in the fresh air and peaceful environment.

Increase productivity- We can have more time to think for ourselves, more sunlight, we can plan work, outdoor activities etc., we can increase our overall productivity.

Researchers say that people who start their day early are always happy and positive so these are enough reasons to motivate us to get up early.

 

 

 

 

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